Star Fitness Solutions, LLC
STAR today for a better YOU tomorrow!
3 day Bootcamp Special $150
September class starts Sept. 8th
Meets Monday/Wednesday/Friday
 
 
 
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Star Fitness Solutions
YOGI BERRA once said of baseball "90 percent of this game is mental."  Remember this when it comes to exercise.   
     Here's why:  Researchers have found that the secret to sticking to an exercise program is finding an activity YOU think is fun - NOT some standard exercise prescription.
      The trick to making this work is matching your personality to a workout.  This is where Star Fitness Solutions can help!  We offer 3 unique services - one of which is sure to match your personality.
 
Star Fitness Camp
 
 
The "buzz" word is BOOTCAMP.  However 
you will not find anyone screaming at you or getting in your face that the traditional bootcamp represents.  Instead you will find our Fitness Camp fun, effective, and
convenient.  We offer men and women of all 
ages and fitness levels the opportunity to  achieve your heath and fitness goals.  Camp meets 5 days (M-F) every morning from 5:30 - 6:30am or 6:30 - 7:30am for 4 weeks.  Camps start the first Monday of every month.
 
         Camp Rates:
  • $250 per person for 5 days a week (less than $13 a session)
  • $225 per person when you sign up with a friend
  • $200 per person for returning campers attending their 3rd or more camp in a year
  • $180 per person for 3 days a week

         What you get:

  • 20 (5 day camp) very rewarding workouts to meet your health and fitness goals
  • Pre and Post Fitness Evaluations
  • Daily motivational support
  • Star Fitness Solutions T-Shirt  
       Location

 

 

       Fitness Camps Begin:
  • 1st Monday of each month (20 sessions)
April 5th
May 3rd   
June 7th
July 5th
Aug. 2nd   
Sept. 6th 
Oct. 4th 
Nov. 1st
Dec. 6th 

         Get STARted

 

  
1:1 Personal Training
 
 
We offer 1:1 personal training from a Certified Personal Training; outdoors or in the comfort of your own home. No equipment necessary.
 
 
 1:1 Training Rates:
  • $300 for Six (6) - one hour sessions
  • $540 for Twelve (12) - one hour sessions (10% discount)
  • $1020 for Twenty-four (24) - one hour sessions (15% discount)
  • $2000 for Fifty (50) - one hour sessions (20% discount)

        What you get:

  • Personal training design specifically for you
  • Pre and Post Fitness Evaluations
  • Motivational support to meet your fitness goals

      Get STARted

 
Small Group Training
 
Create your own group, Not the Boot Camp type but also don't want one-on-one training?  Here's the chance for you, and up to six of your family, friends or collegues to get personalized training for a special rate.  Set your own schedule meeting 1 to 5 times a week

Small Group Rates:

  • 2 to 6 people
  • Minimun of 6 sessions 

                   Total
Clients  6 sessions   12 sessions 
    2 $30 each  $     360.00  $         720.00
    3 $28 each  $     504.00  $      1,008.00
    4 $26 each  $     624.00  $      1,248.00
    5 $24 each  $     720.00  $      1,440.00
    6 $22 each  $     792.00  $      1,584.00

        What you get:

  • Personal training design specifically for your group 
  • Pre and Post Fitness Evaluations
  • Motivational support to meet your fitness goals

        Get STARted

 
SPORT SPECIFIC TRAINING:
Private or Team

 

 
Click here to contact us about your Team's Strength and Conditioning training needs and for Private training sessions. 
 
Or call:
 
513.336.STAR (7827)
 
                     
 
 
 
 
 
 

 

 
 
 
 
 
 

 

Star Fitness Solutions, LLC

P.O. Box 1211  

Mason, OH 45040

513-336-STAR (7827) 
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